Cozy indoor fall playshops!

Temps are dropping, skies are darkening… it’s time to play indoors!

Join us for two healing and empowering playshops 🙂


Re-Humanize Mindful Belly moves edition
in collaboration with the fiercely heart-centered author and activist Marlee Liss!
Join us for an empowering evening of dance & discussion
“From performance back to feeling”
Next Sunday, November 18th – 5-7pm
at Lotus Yoga Centre (699 College Street – 2nd floor, enter through side door on Montrose)
Please click here for more details and if you’d like to join us!


Feminine Chakra Play
in collaboration with amazing artists Kirrivath and White Lotus Wolf
Sunday November 25th – 1:15-3pm
at Temple Vortex (518 Yonge Street, #3a)
  Join us for a playful and healing multi-sensory chakra exploration at this cozy downtown sanctuary… a deeply nourishing afternoon amongst sisters, immersed in a beautiful mix of modalities: from art-making to vibrational magic, including, of course, mindful bellyciousness!
Please click here for more details and if you’d like to join us!
Plus, stay tuned for upcoming Mindful Belly Moves workshops… to be announced soon on my FB page!

… And if you’d like to book a private/semi-private/group class with me this month – either at the “treehouse” studio or in your own space – you can get in touch with me either by replying directly to this email or by messaging my FB page 😉


Beautiful art above by Dani Casas del Valle 🙂


Looking forward to moving with you all this month! ❤

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