Temps are dropping, skies are darkening… it’s time to play indoors!
Join us for two healing and empowering playshops 🙂
☆ Re-Humanize – Mindful Belly moves edition ☆
in collaboration with the fiercely heart-centered author and activist Marlee Liss!
Join us for an empowering evening of dance & discussion
“From performance back to feeling”
Next Sunday, November 18th – 5-7pm
at Lotus Yoga Centre (699 College Street – 2nd floor, enter through side door on Montrose)Please click here for more details and if you’d like to join us!
Join us for a playful and healing multi-sensory chakra exploration at this cozy downtown sanctuary… a deeply nourishing afternoon amongst sisters, immersed in a beautiful mix of modalities: from art-making to vibrational magic, including, of course, mindful bellyciousness!
Please click here for more details and if you’d like to join us! ☆ Plus, stay tuned for upcoming Mindful Belly Moves workshops… to be announced soon on my FB page!
… And if you’d like to book a private/semi-private/group class with me this month – either at the “treehouse” studio or in your own space – you can get in touch with me either by replying directly to this email or by messaging my FB page 😉
Beautiful art above by Dani Casas del Valle 🙂
Looking forward to moving with you all this month! ❤
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